Lemons are known as "citric acid warehouses" because of their extremely sour taste and rich citric acid.

Its fruit is juicy and fleshy and has a rich aroma. Because of its sour taste, it can only be used as a top-grade seasoning for the preparation of beverage dishes, cosmetics and medicines. In addition, lemon is rich in vitamin C, which can relieve phlegm and relieve cough, and promote fluid and stomach. For bronchitis, whooping cough, loss of appetite, vitamin deficiency, heat stroke and polydipsia, it is the nemesis of "scurvy".

Lemon can prevent colds because it is rich in vitamin c, carbohydrates, calcium, phosphorus, iron, vitamin b1, vitamin b2, niacin, citric acid, malic acid, and a high amount of potassium, and a low amount of sodium Elements are very beneficial to the human body. Vitamin C can maintain the production of various tissue cells and interstitial cells in the human body, and can maintain their normal physiological functions. Therefore, eating lemon regularly can prevent colds, stimulate hematopoietic and anti-cancer effects. Lemon has the effect of preventing and eliminating skin pigmentation, so women's regular consumption has the effect of beauty, whitening and beauty.

Lemons can be combined with different ingredients to make delicious drinks. Like lemon honey water. Wash the lemons and cut them into thin slices, put them in an airtight crisper, and then put them in the refrigerator to freeze. When needed, take them out of the refrigerator and brew with warm water. Add an appropriate amount of honey according to personal taste. This lemon drink can play a refreshing role in weight loss. There is also lemon chrysanthemum tea: wash the lemon and slice it, put chrysanthemum and rock sugar in the cup and brew it with boiling water to taste. After it cools down a bit, add lemon slices and honey and stir well. This drink can replenish water and reduce fire.

In winter, you can make lemon ginger tea. Take lemon and ginger, wash and slice them, put them in a cup, add an appropriate amount of white sugar, stir well, and let them marinate together until the sugar melts. Finally put them in a dry, clean, airtight jar and refrigerate. When you need to drink, take it out and brew it with boiling water. This drink can get rid of dampness and cold in the body.