Many people like to eat fresh fruits, but in fact, making fruits into other foods is also delicious, and it also has certain benefits for the human body.
Fruit can be made into biscuits, cakes, jellies, and jams, and can also be used for cooking and so on.
Many people like to eat apples, which are not only juicy but also nutritious for the body. The colloid and trace element chromium in apples can keep blood sugar stable and can effectively lower cholesterol.
In the environment of air pollution, eating more apples can improve the respiratory system and lung function, and protect the lungs from pollution and soot.
The polyphenols and flavonoids in apples contain natural chemical antioxidants, which can reduce the risk of lung cancer and prevent lead poisoning.
Desserts made with apples can also satisfy people's taste buds. Apple pie is a simple and delicious dessert.
The steps are also very simple:
Sift low-gluten flour, high-gluten flour, and salt onto a chopping board, and place the diced butter on top. Use a spatula to mix together the butter and flour to form a circle.
Pour cold water into the center of the flour and slowly mix the butter and flour evenly, lightly press it into a ball with a spatula, wrap it in plastic wrap, and put it in the refrigerator for 30 minutes.
Peel and core the apples and cut them into small pieces. Heat butter in a pan over high heat until bubbles disappear and brown. Add apples and sugar. Keep the heat on high and toss with a spatula until the apples are browned.
Add cinnamon powder and turn off the heat and pour in the crumbs. Mix well and let cool, the apple filling is ready. Take the dough out of the refrigerator and roll it out on a floured countertop. Rotate 90 degrees and roll out and fold in half again.
Then wrap a pie crust around the outer ring of the pie crust and connect it end to end. Rotate 90 degrees again and roll out into a 3MM thick pie crust, put it in the refrigerator, and refrigerate for 10 minutes.
After taking the pie crust out of the refrigerator, place it loosely on the pie plate and roll it around the pie plate with a rolling pin, and the pie crust is cut. Lay the prepared apple filling on top.
Cut the other excess pie crusts into small strips and place them on the surface of the pie to make a mesh, and press lightly where the pie crusts are connected.
Then wrap a pie crust around the outer ring of the pie crust and connect it end to end. Brush a layer of egg wash on the surface of the pie crust, bake in the middle rack of a preheated 220-degree oven for 15 minutes, then lower it to 180 degrees and bake for another 20 minutes.
Mix two tablespoons of apricot jam and a tablespoon of water, and heat it in the microwave until it is fully melted and viscous. Brush it on the baked pie crust and you're done.
