Cucumber Lemonade is a drink made with cucumber and lemon as the main ingredients. Clearing away heat and detoxifying, super hydrating.

Come and unlock how to make it.

Ingredients: cucumber, honey, lemon, warm water.

Practice steps:

1. Take out the refrigerated honey, lemon and cucumber, wash and set aside.

2. Cut the cucumber into slices, the thinner the better.

3. Put it in a cup for later use.

4. Add a few lemon slices and honey.

5. Pour in warm water and drink! Refrigerate for three hours for better taste.

The efficacy of cucumber and lemon soaked in water.

Cosmetic.

Cucumbers and lemons contain a lot of vitamins and trace elements, which can supplement the nutrients needed by the human body.

Drink with cucumber and lemon soaked in water, but also add moisture and nutrition to the skin. Drinking cucumber lemon water regularly can improve skin texture and make it Smoother.

Prevent disease.

Cucumbers contain fiber and minerals, and lemons contain a good amount of vitamins. Drinking cucumber lemon water regularly can promote gastrointestinal digestion and relieve constipation, constipation and other conditions.

Cucumber lemonade can provide sufficient nutrition for the human body, enhance immunity, and enhance the ability of the human body to prevent diseases.

Fresh breath.

The cucumber and lemon flavors are delicious. Drinking cucumber lemon water regularly can remove bad breath and refresh the mind. Lemon has a pungent aroma, relieves stress, and has a refreshing effect.

In daily work and study, drinking an appropriate amount of cucumber lemonade can relieve fatigue and refresh people.

Stimulate appetite.

In summer, soaking in water can clear away heat and relieve heat, and can also increase appetite and promote digestion. It is suitable for those who accumulate food and lose appetite in hot weather.

Eliminate edema.

Lemons and cucumbers contain more potassium ions, which can help eliminate excess water in the body, play a diuretic and eliminate edema.

Lose weight.

Lemon and cucumber water is low in calories and can be consumed by people who lose weight.

If you are trying to lose weight, give it a try.

Also great for post-workout drinking! In hot weather it can be refrigerated and tastes even better!