The combination of carrots and chickpeas will surprise you. Preparing this carrot and chickpea soup is like painting a canvas with nature’s colours.
It’s a recipe that invites creativity and a personal touch, making it a perfect addition to your repertoire. So, tie on your apron, grab your pot, and let’s create a soup that’s as nourishing as it is delightful.
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 4 cups chopped carrots
- 4 cups vegetable broth
- 1 cup canned chickpeas, drained and rinsed
- Salt and pepper, to taste
- Fresh cilantro or parsley, for garnish
- Optional: yogurt or sour cream, for serving
Equipment:
- Large pot
- Immersion blender or regular blender
- Chopping board
- Measuring cups and spoons
Making Carrot and Chickpea Soup: Step-by-Step Guide
1. Heat the olive oil over medium heat in a large pot. Add the onion and garlic until the onion becomes translucent.
2. Stir in the ground cumin and coriander, cooking for about a minute to let the spices release their flavour.
3. Add the chopped carrots to the pot and stir to coat them in the spice mixture. Reduce heat to a simmer and cook(about 20 minutes) until the carrots are tender.
4. Stir in the chickpeas and continue to simmer for another 5 minutes. This is where the flavours start to meld together, creating a rich, satisfying base.
5. Remove the pot from heat. Use an immersion blender to blend the soup directly into the pot until smooth. If using a regular blender, allow the soup to cool slightly before carefully blending in batches.
6. Taste and adjust the seasoning with salt and pepper. Serve hot, garnished with fresh cilantro or parsley, and add a dollop of yogurt or sour cream if desired.
Lykkers, you’ve just made a soup that not only warms the body but also the soul. This carrot and chickpea soup is more than a meal; it's a hug in a bowl, a simple pleasure that celebrates the richness of simple ingredients. Enjoy this soup as a cosy dinner, and let it remind you of the power of homemade comfort.
