Cricket, also known as wooden ball, is a comprehensive sport that exercises hand-eye coordination and integrates upper body movement control, skills and strength. The game of cricket is a team game, which requires team members to have a tacit understanding.

Long-term cricket exercise can not only make the muscles of the upper limbs, lower limbs and lower back stronger and stronger, but also make the joints more flexible and stable, but also improve the speed quality, strength quality and flexibility and coordination of the human body.And it can make the human body more robust .

Cricket is a multi-faceted and high-level fitness sport. Cricket can greatly enhance the function of the human body's circulation and respiratory system. Adhering to the cricket exercise can make the heart muscle become developed and powerful, the elasticity of the blood vessel wall increases, and at the same time, the respiratory muscles can be exercised, which can increase the lung capacity and improve the respiratory function.

Playing cricket regularly also helps us develop spirits of bravery, tenacity, and wit that are actually good for one's health and have many benefits for our growth.

Cricket is also a worldwide sport. The ICC Cricket World Cup is a one-day single-innings cricket competition organised by the International Cricket Council. The game is one of the most watched sports in the world and is the fourth largest event in the world after the Olympic Games FIFA World Cup and Rugby World Cup. The first Cricket World Cup was held in England in 1975.

Cricket is a sport dominated by batting, pitching and catching. For contestants, generally each team needs 11 people, one team is attacking and the other team is defending.

The offensive player is the batsman. In the course of the game, two people can be sent to the court at a time, one is responsible for batting and scoring, and the other is responsible for scoring.

For the defence, 11 players are required to go off the field at the same time, one of them is the bowler and we are responsible for hitting the wicket behind the batsman.

For other players, it should be the outfielder responsible for catching the batter's ball while preventing the offense from scoring.

When the attacking side's batting inning is over, the attacking and defending teams need to switch positions, and the team with the highest score at the end wins.

As a passionate sport, cricket has many benefits for us, so we can give it a try and maybe we will like it.