Surfing is a popular sport, and after receiving simple surfing instruction, you can complete the education and be surfing on your own in just an hour or two.

However, as an extreme sport, the most important thing is safety. Before surfing, make sure you know these safety tips:

1. Sun Protection:

UV rays are intense on both sunny and cloudy days. Apply an excellent waterproof sunscreen on your face, ears, neck, hands, and feet before entering the water.

Do not apply sunscreen around your eyes because you will habitually wipe the water around your eyes every time you fall into the water, and it is easy to tap the sunscreen into your eyes.

2. Wear long-sleeved and long pants, sunscreen/surfing clothes/quick-dry clothes:

Beginners or infrequent trainees in the water are advised to wear tight-fitting, long-sleeved clothes and pants, which not only prevent you from getting sunburned but, most importantly, prevent the skin from being irritated by the board.

Beginners often learn to surf with a foam board, and the skin directly in direct contact with the foam board is effortless to abuse; long soaked in seawater, wounds can not be healed.

3. Don't overeat before surfing:

The surfboard will always shake, and the pressure will increase after falling into the water, eating too full quickly, feeling nauseous, and wanting to throw up.

4. Understand the Ocean:

Before heading out to the waves, take the time to understand the ocean conditions.

Learn about tides, currents, and wave patterns specific to the surf spot you plan to visit. Pay attention to local weather forecasts for any potential storms or hazards.

5. Choose the Right Surf Spot:

Beginners should opt for beginner-friendly breaks with gentle waves and sandy bottoms.

If you're uncertain about the conditions, seek the guidance of experienced locals or surf instructors who can recommend suitable spots based on your abilities.

6. Learn Proper Surf Etiquette:

Learn the "right of way" rules, such as yielding to surfers already riding a wave and avoiding "drop-ins" (cutting in on someone's lock).

7. Warm-up and Stay Fit:

Stretching before entering the water helps prepare your muscles and joints. Regular exercise and strength training, including swimming and core exercises, can improve your stamina and surfing performance.

8. Be Aware of Potential Hazards:

Surfing environments can present various hazards. Be vigilant of submerged rocks, reef breaks, and shallow areas that can cause injuries. Watch out for currents, riptides, and undertows that can sweep you away from shore. Always be mindful of other surfers and potential collisions in crowded lineups.

9. Respect Nature:

Show respect for the ocean and the environment by leaving no trace. Dispose of trash appropriately and avoid damaging marine life or coastal ecosystems. Strive to be an eco-friendly surfer by using environmentally-friendly surf wax and participating in beach cleanups.