The pineapple was formerly known as pineapple, pineapple belongs to the pineapple family pineapple genus of perennial herbaceous fruit plants, and there are more than 70 varieties.

One of the four famous fruits of Lingnan.

Pineapple originated in South America, Brazil still has wild species, the mid-16th century by the Portuguese missionaries brought it to Macao and then introduced it to Guangdong.

After planting in Guangxi, Fujian, Taiwan and other provinces, after a long period of selection and breeding, successively produced many varieties.

Pineapple is a perennial evergreen herb of the family Bromeliad, each plant only in the center of a fruit.

Its fruit is cylindrical, by many ovaries and flower axis aggregation and grow, is a composite fruit.

The skin of the pineapple fruit has numerous floral organs (commonly known as fruit eyes or pineapple nails) that are hard and tricky and must be peeled and dug away before consumption.

Pineapples have three fruiting periods a year and the quality is best when they mature from June to August.

The freshness of the fruit is good, the shape of the fruit is good, the body of the fruit is solid and the ripeness is 80%.

There are three common varieties of pineapples, namely Shenwan, Bali and Sarawak, and the best is the "Sugar Heart Pineapple" which has been carefully cultivated by Guangzhou farmers in recent years.

The nutritional value of pineapple slices:

Pineapple slices are sweet and slightly sour, and they are effective in clearing heat, quenching thirst, and relieving urination, which can be used for heat stroke, heat and thirst, abdominal congestion, indigestion, urination, and dizziness.

It is also a good idea to use the pineapple juice, which contains an enzyme similar to gastric juice, to break down proteins and help digestion.

The delicious pineapple slices, this fruit not only can lose weight, but also has different effects on health.

It has a variety of uses you should take a good look at Oh.

1. Weight loss

It is also new that pineapple slices can also be used for weight loss?

It is true. Pineapple slices contain almost all the vitamins that the body needs, 16 natural minerals, and can effectively help digestion and absorption.

The secret of pineapple weight loss lies in its rich juice, which effectively acidifies fat.

You can effectively consume pineapple with food or drink pineapple juice every day, but do not overdo it or consume raw, untreated pineapple, which firstly tends to reduce the taste and irritate the oral mucosa.

Secondly, it tends to lead to the production of pineapple protease, to which people who are allergic can experience itchy skin and other symptoms.

The way to avoid this is simple: after the pineapple is peeled, sliced or blocked, placed in lightly salted water and soaked for half an hour, then rinsed with cool boiling water to remove the salty taste.

You can enjoy the fresh taste of pineapple with confidence and boldness.

2. Pineapple slices help digestion and promote appetite

It has the effect of strengthening the stomach, relieving diarrhea, clearing the stomach, and quenching thirst.

The attractive aroma of pineapple comes from the butyl acid in its composition, which has the effect of stimulating saliva secretion and promoting appetite.

3. Pineapple slices can remove grease and cleanse the stomach

The proteolytic enzymes contained in pineapple can break down proteins and aid digestion, making it a very suitable fruit for modern people who have been eating too much meat and greasy food for a long time.

4. Beauty

Pineapple slices can prevent dry and cracked skin, moisturize and shine the hair, as well as remove body tension and strengthen the immunity of the muscles.